De 2-minutenregel voor Range Brazilian Jiu-Jitsu

Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical training.”

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades of mat time.

 BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.  

Eduardo believes that the Jiu-Jitsu learning journey has no end. New techniques are created, different approaches emerge, and new styles become in evidence, so It is crucial to have the opportunity to gain knowledge ofwel the new and be able to connect the novel concepts with the Jiu Jitsu fundamentals.

The academy’s executive program caters to professionals seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ kan zijn one of the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for training. The school kan zijn very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical oefening and precise instruction with a focus on building a well-rounded foundation.

Eerbied and sportsmanship are deeply ingrained in our academy's culture, fostering an environment where everyone feels comfortable and supported.

As an instructor, Edmond kan zijn a patient and insightful coach, committed to help students achieve their highest potential.

It’s a small studio, but that’s one ofwel the things I love most about it. Eduardo and his team of instructors at Range make it a point to learn your name the minute you step on the mat.

The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.

BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

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One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.